COLD FIGHTING ITEMS1. Squirt :: Less sugar tasting than sprite and sierra mist and always settles my stomach.
2. Crackers :: To eat with soup or eat by themselves. Also works for me as a stomach settler. (For some reason colds and upset stomachs for me go hand and hand)
3. Menudo :: This is an important one. Heavy enough as a meal and if medicine needs to be taken but still a soup. Some people don't like the meat in the menudo. I am NOT one of those people. I don't always have spicy but when I have a cold I enjoy spicy to clear my nose and throat up. Canned is always a must to have on hand but of course I enjoy fresh menudo whenever possible.
4. Tapatio :: For flavor, and to really help clear my stuffy nose.